6 Effective foods to fight flu and colds
Pills are not required. Flu and common colds can be improved without side effects with these "medicine foods." rich in raw...
Superfood
3 uses of ginger you may not have known
Do you know how they use it in the countries where it originates? You will be surprised to know its versatility...
9 ways to take advantage of lemon peels
The fate of lemon peels is not garbage. They can be very useful in the kitchen and at home. Learn to get...
Magical Health Benefits of Onion
Known from time immemorial, onion is food and at the same time an excellent natural medicine. It is not used...
Health benefits of carrot
Carrot is the vegetable with the most beta carotene or provitamin A, which makes it a great ally of sight...
Health benefits of watermelon
Watermelon is an oval or spherical fruit of considerable dimensions. Its shell varies in color, from pale green to dark green,...
Health benefits of cinnamon
Cinnamon comes from the bark of cinnamon, an evergreen tropical tree. There are two species: Cinnamomum aromaticum or cassia (currently the most commercially available) and Cinnamomum zeylanicum or verum....
Health benefits of blueberries
Bilberry is considered a typical berry from North America and the Nordic European countries. However, children in the north of the...
Health benefits of banana
It's sweet flavor, its attractive yellow tone and its creamy pulp with an unmistakable aroma are a claim on the...
How to use tomatoes to lower high blood pressure
There are several studies that support the medicinal properties of the tomato. In particular, there is evidence that this vegetable contributes...
