7 Tips for practicing yoga for the first time
Tips for practicing yoga. Some precautions help avoid injury and make yoga more enjoyable. It is possible that many people...
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Simple tips to alkalizing your body
2 recipes and many tips to achieve well-being by tips to alkalizing your body. Our body has a balance between the acidic...
8 Good habits for hygiene of your ears
Do you take care of your hearing? It is a good time to pay more attention to it and take into...
6 Yoga exercises with kids
6 Yoga exercises with kids, Bringing the benefits of this ancient practice to our children can contribute to making them...
2 Yoga poses to rest in balance
These balance poses give you both physical and mental stability. Remembering that the earth sustains and propels you up will help...
14 Ways to take care of your body with coconut oil
Virgin coconut oil is not just a healthy and delicious food. It is also a gift for the skin and summer...
Health benefits of cashews
cashew ( Anacardium occidentale ) is a botanical curiosity because it produces both a dried fruit and a fresh fruit. Cashew The cashew ( Anacardium...
8 Nutrients for Better Brain Functioning
All nutrients are necessary for health, but some are especially related to the proper functioning of the brain. A study...
Health benefits of pista
Pistachios: protectors of the heart, brain and eyes The composition of the pistachio justifies the beneficial effects on different organs...
Health benefits of garlic
With more than 5,000 scientific references, garlic is one of the most studied plants . Its properties make it one of the best...
