6 Effective foods to fight flu and colds 
5 Effective techniques to brush your teeth 
4 Science-backed spice remedies 
5 Benefits of Blueberry Infusion 
3 uses of ginger you may not have known 
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6 Effective foods to fight flu and colds
Pills are not required. Flu and common colds can be improved without side effects with these "medicine foods." rich in raw vegetables  strengthens the immune system  and prevents...
5 Effective techniques to brush your teeth
The health of the mouth depends largely on this necessary daily habit. Brush your teeth is not only pleasant and improves the smile; It is one of...
4 Science-backed spice remedies
Science-backed spice remedies have been endorsed by science. Despite this, they are not a first-line treatment and should be used with caution. What else should...
5 Benefits of Blueberry Infusion
The benefits of blueberry infusion are associated, to a large extent, with its high contribution of antioxidant substances. Often this drink is made from the...
3 uses of ginger you may not have known
Do you know how they use it in the countries where it originates? You will be surprised to know its versatility in the kitchen. The ginger,...
Summer Health and Nutrition
Staying fit in the summers should be a part of our personal and professional lives, and nutrition is an integral part of that goal. Health experts generally stay...