Posts Grid

6 Routines to keep your eyes relaxed

Proper habits and simple daily exercises help keep them healthy and avoid the most common conditions. Sight is the most valued sense for 90% of...

6 Effective foods to fight flu and colds

Pills are not required. Flu and common colds can be improved without side effects with these "medicine foods." rich in raw vegetables  strengthens the immune system  and prevents...

5 Effective techniques to brush your teeth

The health of the mouth depends largely on this necessary daily habit. Brush your teeth is not only pleasant and improves the smile; It is one of...

4 Science-backed spice remedies

Science-backed spice remedies have been endorsed by science. Despite this, they are not a first-line treatment and should be used with caution. What else should...

5 Benefits of Blueberry Infusion

The benefits of blueberry infusion are associated, to a large extent, with its high contribution of antioxidant substances. Often this drink is made from the...

3 uses of ginger you may not have known

Do you know how they use it in the countries where it originates? You will be surprised to know its versatility in the kitchen. The ginger,...